The only ready-mixed remedy we recommend is the crisis formula, which most makers produce. The best-known brand is sold under the trade name ‘Rescue Remedy’.
This mix was prepared by Dr Bach to cover the usual reactions people would have to crises and emergencies. It was intended as an emotional first-aid kit, so after the immediate crisis is over the correct thing to do is to look at the individual response rather than go on taking the crisis combination indefinitely.
Many makers also produce other combinations. Our advice is not to trust them. It is quite wrong to make up the same mixture for everyone preparing for an examination, for example, or for everyone who feels depressed or suffers from insomnia. No two people react in exactly the same way and to reflect this we need to find a personal mix.