A-Z of Emotional Resilience by Lesley Cooke


Discover what drives your feelings and take control of your emotions with our comprehensive guide. Learn how to overcome negative emotions and achieve a positively balanced outlook for a happier, more fulfilling life.

By Lesley Cooke

20 in stock



This useful guide describes the moods and emotional triggers of everyday life, providing an understanding of what drives our feelings, how and why they may interfere with our happiness, and considers which remedies can assist our return to a positively balanced outlook.

Additional information

Weight0.08 kg
Dimensions22 × 16 × 1 cm